Yoga trekking in Nepal Himalayas
Nepal Yoga trek is an interesting hiking experience which provides yoga experience in Nepal especially on the foot hills of Himalaya’s mountains. In yoga trek Nepal every morning our yoga and meditation guide provides yoga class like how to use yoga asana, meditation, and breathing techniques or pranayama in support of increasing fertility, reducing stress, and nourishing the body. Our yoga instructor who is mastered in holistic arts and practical yoga instruct you different yoga techniques on the natural open air places on the lap of the Himalayas. Yoga trekking program schedule are design for all levels and ages trekkers, provides unique opportunity to strengthening of body and mind.
Yoga trek in Nepal is an easy trekking can organize in Everest, Annapurna and Langtang region. Yoga is a unique way to refine body and get extra energy for body, it is a scientific system of physical and mental exercise that originated in Hinduism, Buddhism, Jainism and Sikhism. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. Our yoga instructor instruct you main five techniques in yoga trekking period like (1) asanas, or body postures, (2) pranayama, or breathing exercises, (3) cleansing practices, (4) music and sound therapy, and (5) deep relaxation. Yoga trek is an opportunity to explore mountain sights with physical exercise also which is going popular day by day between Nepal travelers.
The Himalayan foothills are perfect destination for yoga and meditation lovers, it can be done in year round, if given Yoga trekking itinerary is not suitable for you, we design another itinerary as per your desire and duration of holidays. If you need more information about Yoga trek Nepal fell free to contact us.
Nepal Yoga trek itinerary
Everest region Everest view yoga trek
Day 01: Katmandu to Lukla by flight then trek to Phakding.
Day 02: Morning yoga practice then trek to Namche Bazaar (3,440m).
Day 03: Morning hike to Everest view yoga practice then Khumjung tour.
Day 04: Morning yoga practice then trek to Tengbouche (3860m).
Day 05: Morning yoga practice then trek to Monjo (2,950m).
Day 06: Morning yoga practice trek to Lukla (2800m).
Day 07: Flight from Lukla to Kathmandu, evening farewell dinner.
Annapurna region Ghorepani poon hill yoga trek
Day 01: Drive from Kathmandu to Pokhara.
Day 02: Drive from Pokhara to Nayapul then trek to Tikhedunga (1577m).
Day 03: Morning yoga practice then trek to Ghorepani (2675m).
Day 04: Morning hike to Poon Hill yoga practice and trek to Tadapani (2675m).
Day 05: Morning yoga practice then trek to Ghandruk (1950m).
Day 06: Morning yoga practice, trek to Nayapul, drive to Pokhara
Day 07: Drive to Kathmandu, evening farewell dinner.
Airports pick up and drop by private vehicle
Transportation from Kathmandu – Pokhara – Kathmandu by Drive / flight or flight from Kathmandu – Lukla- KTM and airport tax
All vegetarian meals and accommodation during yoga trekking period
An experienced English speaking guide trained by Gov. of Nepal
Highly experienced yoga instructor and trekking staffs
All governmental procedure permits fees and local taxes
Travel and rescue arrangements
Farewell dinner at typical Nepalese restaurant
Visa fees/ international airfare to and from Kathmandu
Lunch and dinner in Kathmandu
Travel / medical insurance and emergency evacuation cost
Hot and cold shower, battery recharge during yoga trek
Personal expenses phone calls, bar bills, extra porters etc
Personal yoga trekking equipment’s / gears
Tips for guides, porters and driver
All others expenses not mentioned on price include section
Base Camp Excursion, Kathmandu, Nepal always thinking about guest’s safety; it is our paramount concern whilst traveling with us. Trekking is an adventure tour we reach remote mountain region. Sometime health condition of member, natural disaster, and weather condition of mountain region changed unexpectedly we cannot guarantee it. Please note that trekking guide has the authority to cancel any part of Nepal yoga trekking itinerary if it is necessary due to safety concerns, be prepared to be flexible if required, otherwise trekking group leader follow the above itinerary.
Content of this site provide you the information as possible about yoga trekking package. If you need extra information and wish to discuss any aspect of Nepal yoga trek trip or your suitability for it please contact us; If you would like to speak with a reservations consultant, feel free to make a call at 977 9843051359